indohelp.com

a name of trust

           Stretch Marks Dur Krne Ke 10  Ghrelu Upay

       stretch marks aane ke bahut sare karan ho skte hai .jaise pregnency   mein khichav ki vajh se ,mote hone k baad phir se vjn ghtne ki vjh se,aur kbhi kbhi excersise ki vajh se bhi body ke kai parts pe stretch marks aa jate hai.

stretch marks aksar pet ke nichle hisse ,jangho pe aur stno pr bhi ho jate hai.

          enhe dur krne ke liye market mein kai tarah ki creams uplabh hoti hai prantu ye km time phle aaye hue marks pr hi kargr sabit hoti hai jin marks ko thoda time ho jata hai unhe saaf krne ke liye ghrelu nuskhe ko apnane ki jarurt hoti hai ,

ghrelu nuskho se fayda yh hota hai ki ye kisi bhi trh ka side effect nhi dete hai ur marks puri trh khtm hone tk aap apne ghr baithe apne kitchen ki cheezo se hi eska upchar kr skte hai.

    to aaiye hm aapko btate hai apne kitchen ki cheezo ko use krke  aap stretch marks ko kaise khtm kre-

1-Lemon And Honey-

                                                  nibu ur sahad ki madad se aap aasani se stretch marks ko km kr skte hai. eske liye aapko phle 2 se 3 chammch sahad phir usme 2 bund nibu ka ras milana hai. nibu mein aml hota hai jisse yh kisi bhi trh ke daag dhbbo ko aasani se khatm krne me saksham hota hai. ab es mixture ko effected area pe apply kre .10 minute tk rhne de uske baad halke gungune pani se dho le.yh upay aap week me 3 bar kre bdi hi aasani se aapke stretch marks gayb ho jayenge.

2-Aalu Ke Paste Se Stretch Marks Htaye-

                                                                                                 ghr me daily use hone wale aalu se bhi aap stretch marks ko hta skte hai..eske liye aalu ko kut kr uska ras nikal le ya usko slides me kat kr effected area pr apply kre ur thodi der baad dho le.yh  bahut hi aasan upay hai stretch marks ko dur krne ka.

3-Jaitun Oil-

                                     jaitun ke oil ko bhi use krke aap apne marks ko km kr skte hai.eske liye jaitun oil se daily us area pe masaz kre ur naha le.esse bhi hi aasani se stretch marks km ho jayenge.

4-Kester Oil-

                                   jis trh se aap jaitun oil ko effected parts pe apply krti hai theek usi trh se kester oil ko bhi en area pe lga kr aap stretch marks ko bdi hi aasani se km kr skti hai

5-Lemon And Glisreen-

                                                     stretch marks ko htane ka ek ur tareka hai  h jo aap bdi hi aasani se use kr skti hai nibu ur glisreen ese marks pr apply krke 10 minute baad dho le ese aap daily apply kre nahane se phle ese lga le 20 minute ke baad nha le .

6-Vitamin E Oil-

                                            vitamin e oil bhi stretch marks ko htane ka ek bahut hi aasan upay hai jise aap stretch marks pr maalis kre phir nha le. kuch dino me asar aapko khud hi dikhne lgega.

7-Suger And  Jaitun Oil-

                                                                  cheeni aur jaitun oil bhi stretch marks ko htane ka ek sbse aasan treeka hai ese aap stretch marks pr screb kre jb tk ki cheeni puri trh se ghul na jaye phir use kuch der ke liye chod de .ese week me 2 bar kre.

8-Koko Makhan-

                                                   koko makhan mix krke bhi aap aasani se apne stretch marks ko hta skti hai eske liye ese effected area pe apply kre ur kuch der ke liye chod de.phi saaf pani se dho le.

9-Honey-

                       sirf honey ko use krke bhi aap stretch marks ko dur kr skti hai aur esme koi side effect bhi nhi hota hai kyuki yh natural hota hai.

10-Tomaitos-

                                   tomaitos to hmare ghr me hr roz aate hai eske use se bhi aap marks ko remove kr skte hai. eske liye aapko tomaitos ko paste  kr uska ras nikalna hoga phir use marks pr lgana hoga uske 10 minute ke baad use halke gungune pani se dho le marks chle jayenge.

 

es tarah se aap ghr baithe hi bdi hi aasani se marks ko remove kr skte ho.

aapko hmari yh post kaise lgi hme jarur btaye.

 

Leave a Reply